Sunday, July 14, 2013

Beef Rolled with Blue Cheese and Urugula

Beef Rolled with Blue Cheese and Urugula
This recipe is so good and tasty.  The blue cheese blends really well with the beef and urugula.  You can also substitute the urugula with spinach.  It's a must try.  It's simple to make with the easy to follow instructions below.

My own original recipe.
Prep Time: 10 minutes / Cook Time 15 minutes
How to Make the Best Beef Rolled with Blue Cheese and Urugula

Ingredients:
  • 1 beef steak
  • 3 to 4 oz baby urugula
  • 1 cup scrambled blue cheese
  • 2 teaspoons ground black pepper
  • 1 1/2 teaspoon garlic powder
  • 2 tbsp olive oil plus another tbsp to fry
  • 1 teaspoon dried oregano
  • 1 stem fresh rosemary - chopped
  • Some salt
  • String to tie up the beef roll
Cooking Directions:
  1. Bring to boil the baby urugula for a  few seconds and immediately put into ice water, then with your hand squeeze out the water until it is really dry and no more water. 
  2. Marinate the urugula with some salt, 1/2 tbsp olive oil and 1/2 teaspoon ground black pepper.  Then set aside.
  3. Wash the beef and dry it with a paper towel then flatten it with a meat tenderizer to about 1/2 or 3/4 inch thick. 
  4. Spread the marinated urugula all over the flattened beef and spread the scrambled blue cheese on top. 
  5. Then roll the beef as you see on the picture above.  Tie up the beef with the string and marinate with 1 1/2 teaspoon ground black pepper, 1 1/2 teaspoon of garlic powder, dried oregano, chopped fresh rosemary, 1 1/2 tbsp olive oil and some salt.
  6. Heat another tbsp olive oil and fry the beef until cook or as you desire, rare, medium or well done. 
  7. Serve while hot.

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